A Private Formation in Personal Standards
There Is
More In You
Than You Realize.
In a world of noise, speed, and constant distraction, most people are not lacking information. They are lacking standards. This is a return to yours.
Begin Your FormationThey are lacking standards.
You are invited into a different way of operating. Not reactive. Not chaotic. Not dependent on motivation. But steady, intentional, self-developed.
More To You is a private, structured, immersive coaching experience designed to guide you into those standards. An experience designed not to overwhelm you — but to refine you.
This is not a challenge. This is not a productivity system. This is a return to personal standards.
This work is
not new.
It is rooted in principles developed by Kurt Hahn — the German educator and founder of the famed Gordonstoun School in Scotland. Hahn believed that modern life was weakening essential human qualities: discipline, courage, compassion, and responsibility.
In response, he created an educational model designed to build character through lived experience. His philosophy went on to shape institutions like Outward Bound — influencing generations of leaders, members of royal families, and cultural figures from around the world.
More To You is a modern, refined interpretation of those principles — integrated with nervous system regulation, intentional living, and contemporary life.
Eight weeks.
Eight phases of formation.
Each phase builds upon the last. Nothing rushed. Everything integrated.
A structure that holds you.
Support that moves with you.
Upon entering More To You, your weekly transmission includes five elements — each designed to anchor, guide, and integrate the work.
Each week opens with a focused teaching that grounds you in the phase you are moving through.
A single guiding concept to carry through your days — simple, clear, and transformative when lived.
Concrete actions to embody the principle. Not overwhelming — intentional and sustainable.
Questions designed to move you from intellectual understanding into lived, felt experience.
A private container for real-time support, integration, and navigation as you move through the work and your life.
Live gatherings with the wider More To You community — not structured around modules, but designed for shared reflection and expansion. If you are inside More To You, you belong in the room.
This work is for
the individual who —
- Feel capable of more than your current life reflects
- Are no longer interested in surface-level self-help
- Value discipline, but want it to feel sustainable
- Understand that composure is power
- Are ready to live with genuine intention
- Want structure that holds you without constraining you
- Are looking for quick fixes or instant results
- Are unwilling to take full responsibility for your life
- Rely on external motivation to follow through
- Want someone to do the work for you
This work is simple. But it requires honesty and consistency.
You will not have forced change.
You will have become someone who operates differently.
Not because you pushed harder — but because you built a relationship with yourself that made a different way of living inevitable.
Greater steadiness under pressure
Clearer thinking and sharper discernment
Increased self-trust and personal authority
More intentional daily living
A deeper sense of who you are and how you want to move through the world
A personal standard you return to — for the rest of your life
This is not something you move through once. It is a body of work you build a relationship with.
This work is facilitated by
Val White & Adam Podsednik.
Val is a storyteller at heart — one who designs not just spaces, but experiences of becoming. As a coach, teacher, and creator, he has spent years guiding others back into relationship with themselves — through the body, self-worth recovery, and the quiet, powerful work of identity.
His background in design and performance informs everything he creates, bringing a refined, intentional lens to the way we live, move, and relate to our environments. Each offering is crafted as both an aesthetic and embodied experience — where beauty and depth are held in equal measure.
Val's work is rooted in a lifelong devotion to growth. He believes self-development is not a phase, but a way of being — and that the more we learn, the more access we gain to who we truly are. Deeply connected to his own lineage, Val holds the perspective that heritage is not something behind us, but something that moves through us.
Through his work, he invites others into that same realization: There is more to you. And it is worth discovering.
Adam is a co-host of More To You (Plus Est En Vous), where his presence brings depth, honesty, and lived experience to the work of transformation.
His path has been shaped by a profound health journey that required him to surrender control, relearn his body, and rebuild his life from a place of vulnerability. Rather than teaching from a distance, Adam speaks from within the process — offering a grounded perspective on nervous system healing, identity shifts, and the quiet, often unseen work of becoming.
His role inside the container is to hold space for what's real: the discomfort, the uncertainty, and the small but meaningful shifts that lead to lasting change.
- Lifetime access to the full More To You curriculum
- Biweekly private coaching calls with Val & Adam
- Four monthly live community calls
- Option for continued alumni access to monthly calls
- Direct access to your guides throughout the process
- A body of work you return to — for life
Most people spend their lives trying to do more. Very few take the time to become more. This is your invitation to do the latter.
Begin Your Formation