Stop white-knuckling your life. Start living inside it.
You are not lazy.
You are not unmotivated.
You are likely dysregulated.
THE NERVOUS SYSTEM RESET is a 5-week group coaching immersion designed to help you stop pushing, bracing, over-functioning, and collapsing — and instead build safety inside your body.
Because success does not come from pressure.
It comes from regulation.
This container blends mindfulness, gentle trauma literacy, EFT, somatic awareness, boundaries, creativity, and practical spiritual integration.
Soft. Grounded. Powerful.
This is not therapy.
This is education + embodiment.
• High-functioning but exhausted people
• Creatives who feel blocked or inconsistent
• Entrepreneurs stuck in feast-or-famine cycles
• Sensitive humans who feel overwhelmed easily
• Anyone tired of “trying harder”
This is nervous system work that is:
• Practical, not clinical
• Spiritual, but not bypassing
• Regulating, not retraumatizing
• Structured, but spacious
You won’t be asked to relive trauma.
You will learn to understand your body.
And that changes everything.
*Beginning March 15th 2026*
YOU’LL RECEIVE:
• 5 Weekly Live Calls (55 minutes)
• Guided EFT sessions
• Downloadable exercises & tracking sheets
• Private group container
• Integration prompts between calls
Optional VIP Tier:
• 1 Private 60-min Regulation Strategy Session
• Personalized nervous system profile
BY THE END OF THIS IMMERSION YOU WILL:
• Understand your stress patterns
• Know how to regulate yourself
• Stop making decisions from panic
• Set boundaries without spiraling
• Create and work from steadiness
• Feel at home in your body
Val White is a spiritual teacher, public speaker, and author of the mindful living column “Happiness Hunting” and the e-book of the same name.
Val has recorded “Prayers and Meditations”, an album of guided prayers and meditations, and has also created several online courses including “Elevate: A guide to rising up”, “Five Sutras to Weather Any Storm”, “Fabulously Fine-Tuned”, “ALIGNED”, and “In-Joy-ing the Holidays”. He and Adam, together, created the “Pinnacle Mastermind Program”.
He is also a certified yoga and meditation instructor, Reiki 1 & 2 attuned, an alumni of Gabrielle Bernstein’s Spirit Junkie Masterclass Levels 1 &2 and Gabrielle Bernstein’s Bestseller Writing Training, and is a certified ho’oponopono facilitator.
Val is committed to helping people to gain the confidence to step fully into living their life’s purpose and experience the love and freedom that comes from doing so.
Adam Podsednik is an artist, clothing designer, ‘spiritual stylist’, and now - coach!
His background in the fashion industry in Los Angeles has given him a first hand account on how authenticity is the basis of true happiness.
A graduate of Gabrielle Bernstein’s Spirit Junkie Masterclass Levels 1 & 2, Reiki 1 & 2 attuned, and creator and CEO of the ‘rebirthe’ line of bespoke hand painted clothing. Adam, along with Val, co-created the “Pinnacle Mastermind Program”.
Is this therapy?
No. This is education and coaching focused on nervous system skills.
What if I’ve experienced trauma?
This space is gentle and non-invasive. You are never required to share anything you don’t want to.
Will this help my business?
Regulation improves clarity, communication, and consistency — so yes.
INVESTMENT:
Early Registration Rate: $333 (Ends March 3rd)
VIP Early Registration Rate: $434 (Ends March 3rd)
Standard Investment: $444
VIP Standard Experience: $545
Payment plans available.
